Amount of Fatty acids, total monounsaturated in Beverages, coffee, instant, with whitener, reduced calorie
Beverages
In 100 g (Grams) of Beverages, coffee, instant, with whitener, reduced calorie there is 1.705 g of Fatty acids, total monounsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Beverages, coffee, instant, with whitener, reduced calorie.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Beverages, coffee, instant, with whitener, reduced calorie
Beverages, coffee, instant, with whitener, reduced calorie is a type of Beverages. The most significant nutrients in Beverages, coffee, instant, with whitener, reduced calorie are listed below.
Water
|
6.16 g
|
6.16%
|
Energy (calorie)
|
509 kcal
|
|
Energy (joule)
|
2132 kJ
|
|
Protein
|
1.96 g
|
1.96%
|
Total lipid (fat)
|
29.1 g
|
29.1%
|
Ash
|
2.84 g
|
2.84%
|
Carbohydrate, by difference
|
59.94 g
|
59.94%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
59 g
|
59%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
909 mg
|
0.91%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, coffee, instant, with whitener, reduced calorie